✅ Las calorías se esconden en las bebidas navideñas -

 

 

 

Las calorias se esconden en las bebidas navidenas 1






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La Navidad es la hora de la merienda. Sin embargo, quienes presten atención a sus líneas deben disfrutar de estas bebidas con moderación. Aquí es donde se esconden las calorías.

 

El vino caliente y el ponche de huevo pertenecen a la temporada previa a la Navidad, como el pan de jengibre y el stollen navideño. Seguro, porque ningún otro mes tiene tanto que ver con el disfrute y la comida gourmet como diciembre. ¡Pero cuidado! A menudo hay mucha azúcar y alcohol en las bebidas clásicas de Navidad.





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Calorías de las bebidas navideñas: Ponche de huevo


Las calorias se esconden en las bebidas navidenas 2




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Justo en la parte superior de las bombas de calorías: ponche de huevo. Con alrededor de 350 kcal y 15 gramos de grasa por taza, el ponche no solo es particularmente dulce, sino también comparativamente muy graso. Así que solo debes comerlo de vez en cuando.

 

 

 





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Vino caliente


Las calorias se esconden en las bebidas navidenas 3

El vino caliente escandinavo es una de las bebidas más famosas del norte de Europa. Además de vino tinto y especias, el glögg también contiene cereales o vodka. También se sirve tradicionalmente con pasas y almendras como aderezo. Así que no es de extrañar que este dulce tenga alrededor de 270 kcal.

 

 

Chocolate caliente


Las calorias se esconden en las bebidas navidenas 4






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Alrededor de 225 kcal se esconden en el dulce de chocolate. No es de extrañar aquí tampoco, porque además del alcohol y el azúcar, el chocolate caliente también incluye grasas. Por cierto, sin alcohol solo 182 calorías terminan en la copa navideña y sin glaseado solo 139 calorías.

 

 





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✅ Las calorías se esconden en las bebidas navideñas -

La Navidad es la hora de la merienda. Sin embargo, quienes presten atención a sus líneas deben disfrutar de estas bebidas con moderación. Aquí es donde se

wfitzone

es

https://bacterianutritiva.es/static/images/wfitzone--las-calorias-se-esconden-en-las-bebidas-navidenas--5482-0.jpg

2025-01-10

 

Las calorias se esconden en las bebidas navidenas 1
Las calorias se esconden en las bebidas navidenas 1
Las calorias se esconden en las bebidas navidenas 1
Las calorias se esconden en las bebidas navidenas 1
Las calorias se esconden en las bebidas navidenas 1
Las calorias se esconden en las bebidas navidenas 1
Las calorias se esconden en las bebidas navidenas 1
Las calorias se esconden en las bebidas navidenas 1

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